David Galle 5x0:20/0:40r row
429m
Meters
1:40.0
Time
1:56.5
Pace
27
Calories
113
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 720m |
| Overall Time | 5:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 124 |
July 24, 2023 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 28 | 113 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 102 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 115 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 114 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | 116 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 120 |
| r291m |
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Workout Graph
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:20/:40r