David Galle v1:00/1:00r...3 row
846m
Meters
4:30.0
Time
2:39.5
Pace
44
Calories
99
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 894m |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 124 |
July 31, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 846m | 2:39.5 | 86 | 596 | 21 | 99 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 99 | |
| r: 1:00 | 14m | ||||||
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 21 | 97 | |
| r: 1:30 | 16m | ||||||
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 102 | |
| r: 2:00 | 18m | ||||||
| r48m |
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Workout Graph
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v1:00/1:00r...7