David Galle v4:00/2:00r...2 row
1,504m
Meters
8:00.0
Time
2:39.5
Pace
78
Calories
99
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,937m |
| Overall Time | 12:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 124 |
August 03, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,504m | 2:39.5 | 86 | 596 | 20 | 99 | |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 21 | 102 | |
| r: 2:00 | 273m | ||||||
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 20 | 97 | |
| r: 2:00 | 160m | ||||||
| r433m |
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Workout Graph
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