David Galle v10c/0:30r...5 row
812m
Meters
3:37.1
Time
2:13.6
Pace
50
Calories
113
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,066m |
| Overall Time | 6:07.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 133 |
August 07, 2023 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:37.1 | 812m | 2:13.6 | 147 | 804 | 23 | 113 | |
| 0:43.2 | 163m | 2:12.5 | 150 | 817 | 24 | 107 | |
| r: 0:30 | 61m | ||||||
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 22 | 110 | |
| r: 0:30 | 41m | ||||||
| 0:39.1 | 155m | 2:06.1 | 174 | 900 | 29 | 113 | |
| r: 0:30 | 59m | ||||||
| 0:49.0 | 168m | 2:25.8 | 113 | 688 | 18 | 115 | |
| r: 0:30 | 64m | ||||||
| 0:39.4 | 156m | 2:06.2 | 174 | 898 | 26 | 120 | |
| r: 0:30 | 29m | ||||||
| r254m |
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Workout Graph
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