David Galle v200m/0:05r...10 row
2,000m
Meters
9:36.1
Time
2:24.0
Pace
110
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 29:17.0 |
| Overall Distance | 2,205m |
| Overall Time | 38:53.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
August 09, 2023 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 22 | |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 22 | |
| r: 0:05 | 11m | |||||
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 23 | |
| r: 3:26 | 14m | |||||
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 | |
| r: 3:43 | 20m | |||||
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 | |
| r: 3:10 | 19m | |||||
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | |
| r: 3:18 | 29m | |||||
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 24 | |
| r: 6:10 | 21m | |||||
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 23 | |
| r: 3:21 | 13m | |||||
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 23 | |
| r: 0:14 | 14m | |||||
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 23 | |
| r: 5:40 | 44m | |||||
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 20 | |
| r: 0:10 | 20m | |||||
| r205m |
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Workout Graph
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