David Galle v3:00/2:00r...1 row
521m
Meters
3:00.0
Time
2:52.7
Pace
26
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 530m |
| Overall Time | 5:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 124 |
August 12, 2023 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 20 | |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 20 | |
| r: 2:00 | 9m | |||||
| r9m |
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Workout Graph
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