David Galle 6x0:20/0:50r row
519m
Meters
2:00.0
Time
1:55.6
Pace
33
Calories
121
Heart Rate
| Rest Distance | 525m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 7:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 128 |
August 16, 2023 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 121 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 112 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 119 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 123 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 124 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 129 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 124 |
| r525m |
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Workout Graph
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:20/:40r