David Galle v500m/1:30r...2 row
1,000m
Meters
5:34.2
Time
2:47.1
Pace
51
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,038m |
| Overall Time | 9:04.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 124 |
August 22, 2023 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 19 | |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 18 | |
| r: 1:30 | 24m | |||||
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 21 | |
| r: 2:00 | 14m | |||||
| r38m |
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Workout Graph
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