David Galle v6:00/1:00r...2 row
2,237m
Meters
11:00.0
Time
2:27.5
Pace
123
Calories
125
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 13:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 129 |
August 30, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,237m | 2:27.5 | 109 | 675 | 20 | 125 | |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 116 | |
| r: 1:00 | 75m | ||||||
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 135 | |
| r: 1:00 | 59m | ||||||
| r134m |
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Workout Graph
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