David Galle 3x0:30/0:30r row
379m
Meters
1:30.0
Time
1:58.7
Pace
24
Calories
123
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 549m |
| Overall Time | 3:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 135 |
September 04, 2023 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 27 | 123 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 114 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 123 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 134 |
| r170m |
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Workout Graph
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:30/:30r