David Galle v500m/1:30r...2 row
1,000m
Meters
5:25.6
Time
2:42.8
Pace
52
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,462m |
| Overall Time | 8:55.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 127 |
September 14, 2023 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 20 | |
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 20 | |
| r: 1:30 | 163m | |||||
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 | |
| r: 2:00 | 299m | |||||
| r462m |
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Workout Graph
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v500m/1:30r...2