David Galle 6x0:30/0:30r row
704m
Meters
3:00.0
Time
2:07.8
Pace
42
Calories
119
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 136 |
September 25, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 119 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 110 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 117 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 118 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 127 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 124 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 122 |
| r334m |
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Workout Graph
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