David Galle v1:00/2:00r...2 row
611m
Meters
3:00.0
Time
2:27.2
Pace
33
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 843m |
| Overall Time | 7:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 128 |
September 27, 2023 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 21 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | |
| r: 2:00 | 214m | |||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | |
| r: 2:00 | 18m | |||||
| r232m |
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Workout Graph
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