David Galle v25c/1:00r...2 row
968m
Meters
5:36.1
Time
2:53.6
Pace
50
Calories
87
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,167m |
| Overall Time | 7:36.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 127 |
September 28, 2023 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.1 | 968m | 2:53.6 | 67 | 530 | 21 | 87 | |
| 3:00.2 | 493m | 3:02.7 | 57 | 497 | 21 | 83 | |
| r: 1:00 | 131m | ||||||
| 2:35.9 | 475m | 2:44.1 | 79 | 572 | 21 | 91 | |
| r: 1:00 | 68m | ||||||
| r199m |
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Workout Graph
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