David Galle v3:00/2:00r...1 row
451m
Meters
3:00.0
Time
3:19.5
Pace
22
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 479m |
| Overall Time | 5:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
October 07, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 451m | 3:19.5 | 44 | 451 | 19 | |
| 3:00.0 | 451m | 3:19.5 | 44 | 451 | 19 | |
| r: 2:00 | 28m | |||||
| r28m |
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Workout Graph
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