David Galle v500m/1:30r...2 row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,306m |
| Overall Time | 9:16.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 129 |
October 29, 2023 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 21 | |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 21 | |
| r: 1:30 | 61m | |||||
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 21 | |
| r: 2:00 | 245m | |||||
| r306m |
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Workout Graph
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v500m/1:30r...2