David Galle v250m/0:45r...1 row
250m
Meters
1:34.2
Time
3:08.4
Pace
12
Calories
Rest Distance | 18m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 268m |
Overall Time | 2:19.2 |
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 20 |
Stroke Count | 31 |
Drag Factor | 130 |
October 31, 2023 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.2 | 250m | 3:08.4 | 52 | 480 | 20 | |
1:34.2 | 250m | 3:08.4 | 52 | 480 | 20 | |
r: 0:45 | 18m | |||||
r18m |
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Workout Graph
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