David Galle v500m/1:30r...2 row
1,000m
Meters
5:22.1
Time
2:41.0
Pace
51
Calories
99
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,365m |
| Overall Time | 8:52.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 130 |
November 12, 2023 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 21 | 99 | |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 21 | 96 | |
| r: 1:30 | 86m | ||||||
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 22 | 102 | |
| r: 2:00 | 279m | ||||||
| r365m |
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Workout Graph
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v500m/1:30r...2