David Galle v500m/1:30r...2 row
1,000m
Meters
5:51.7
Time
2:55.8
Pace
51
Calories
91
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,246m |
| Overall Time | 9:21.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 130 |
November 13, 2023 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 20 | 91 | |
| 3:08.7 | 500m | 3:08.7 | 52 | 479 | 20 | 85 | |
| r: 1:30 | 111m | ||||||
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 20 | 98 | |
| r: 2:00 | 135m | ||||||
| r246m |
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Workout Graph
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v500m/1:30r...2