David Galle v1:00/2:00r...3 row
935m
Meters
6:00.0
Time
3:12.5
Pace
48
Calories
84
Heart Rate
| Rest Distance | 656m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591m |
| Overall Time | 12:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 127 |
November 18, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 935m | 3:12.5 | 49 | 468 | 19 | 84 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 18 | 75 | |
| r: 2:00 | 311m | ||||||
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 18 | 77 | |
| r: 2:00 | 278m | ||||||
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 100 | |
| r: 2:00 | 67m | ||||||
| r656m |
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Workout Graph
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