David Galle v500m/1:30r...2 row
1,000m
Meters
5:47.5
Time
2:53.7
Pace
50
Calories
94
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,426m |
| Overall Time | 9:17.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 127 |
November 18, 2023 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 21 | 94 | |
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 21 | 93 | |
| r: 1:30 | 169m | ||||||
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 21 | 96 | |
| r: 2:00 | 257m | ||||||
| r426m |
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Workout Graph
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v500m/1:30r...2