David Galle v500m/1:30r...2 row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
51
Calories
93
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,181m |
| Overall Time | 9:19.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 131 |
November 21, 2023 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 19 | 93 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 20 | 93 | |
| r: 1:30 | 34m | ||||||
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 19 | 94 | |
| r: 2:00 | 147m | ||||||
| r181m |
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Workout Graph
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v500m/1:30r...2