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David Galle v0:45/0:45r...20 row

3,063m

Meters

15:00.0

Time

2:26.9

Pace

161

Calories

101

Heart Rate

Rest Distance1,639m
Rest Time15:00.0
Overall Distance4,702m
Overall Time30:00.0
Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count332
Drag Factor129

November 24, 2023 16:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,063m 2:26.9 110 679 22 101
0:45.0 149m 2:31.0 102 649 23 98
r: 0:45 109m
0:45.0 152m 2:28.0 108 671 21 100
r: 0:45 101m
0:45.0 150m 2:30.0 104 656 24 99
r: 0:45 92m
0:45.0 144m 2:36.2 92 615 17 96
r: 0:45 100m
0:45.0 145m 2:35.1 94 622 17 98
r: 0:45 104m
0:45.0 149m 2:31.0 102 649 21 99
r: 0:45 71m
0:45.0 151m 2:29.0 106 664 21 97
r: 0:45 86m
0:45.0 147m 2:33.0 98 635 19 97
r: 0:45 68m
0:45.0 159m 2:21.5 124 725 25 101
r: 0:45 90m
0:45.0 145m 2:35.1 94 622 21 98
r: 0:45 101m
0:45.0 147m 2:33.0 98 635 20 99
r: 0:45 83m
0:45.0 144m 2:36.2 92 615 21 93
r: 0:45 86m
0:45.0 145m 2:35.1 94 622 21 93
r: 0:45 82m
0:45.0 151m 2:29.0 106 664 23 97
r: 0:45 91m
0:45.0 152m 2:28.0 108 671 21 102
r: 0:45 55m
0:45.0 154m 2:26.1 112 686 23 102
r: 0:45 46m
0:45.0 167m 2:14.7 143 792 24 109
r: 0:45 56m
0:45.0 161m 2:19.7 128 741 24 111
r: 0:45 79m
0:45.0 163m 2:18.0 133 757 23 112
r: 0:45 40m
0:45.0 190m 1:58.4 211 1025 32 126
r: 0:45 99m
r1,639m

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Workout Graph

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