David Galle v500m/1:30r...2 row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
52
Calories
103
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,412m |
| Overall Time | 8:48.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 130 |
November 27, 2023 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 21 | 103 | |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 21 | 100 | |
| r: 1:30 | 153m | ||||||
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 22 | 107 | |
| r: 2:00 | 259m | ||||||
| r412m |
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Workout Graph
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v500m/1:30r...2