David Galle v50c/2:00r...5 row
2,838m
Meters
15:51.9
Time
2:47.7
Pace
150
Calories
102
Heart Rate
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,927m |
| Overall Time | 25:51.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 131 |
December 03, 2023 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:51.9 | 2,838m | 2:47.7 | 74 | 555 | 22 | 102 | |
| 5:37.0 | 970m | 2:53.7 | 67 | 529 | 21 | 99 | |
| r: 2:00 | 124m | ||||||
| 4:22.6 | 773m | 2:49.8 | 71 | 545 | 21 | 98 | |
| r: 2:00 | 218m | ||||||
| 3:20.6 | 573m | 2:55.0 | 65 | 524 | 23 | 98 | |
| r: 2:00 | 158m | ||||||
| 1:53.4 | 367m | 2:34.4 | 95 | 626 | 22 | 107 | |
| r: 2:00 | 248m | ||||||
| 0:38.3 | 154m | 2:04.3 | 182 | 926 | 25 | 112 | |
| r: 2:00 | 341m | ||||||
| r1,089m |
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Workout Graph
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