David Galle v500m/1:30r...2 row
1,000m
Meters
5:20.8
Time
2:40.4
Pace
52
Calories
109
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,268m |
| Overall Time | 8:50.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 131 |
December 05, 2023 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 22 | 109 | |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 22 | 109 | |
| r: 1:30 | 64m | ||||||
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 22 | 110 | |
| r: 2:00 | 204m | ||||||
| r268m |
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Workout Graph
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