David Galle 16:23 row
2,616
Meters
16:23.2
Time
3:07.9
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 130 |
December 09, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.2 | 2,616 | 3:07.9 | 53 | 481 | 130 | 20 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 16:23.2 | 231 | 3:00.0 | 60 | 506 | 11 | 20 |
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Workout Graph
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