David Galle 4:04 row
540
Meters
4:04.4
Time
3:46.2
Pace
27
Calories
89
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 127 |
December 11, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 540 | 3:46.2 | 30 | 403 | 19 | 89 |
| 4:04.4 | 540 | 3:46.2 | 30 | 403 | 19 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.