David Galle v2:00/1:00r...5 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
86
Calories
96
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,464m |
| Overall Time | 15:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 131 |
December 14, 2023 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 21 | 96 | |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 22 | 96 | |
| r: 1:00 | 134m | ||||||
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 20 | 97 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 21 | 93 | |
| r: 1:00 | 142m | ||||||
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 21 | 93 | |
| r: 1:00 | 170m | ||||||
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 102 | |
| r: 1:00 | 165m | ||||||
| r734m |
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Workout Graph
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