David Galle 30:02 row
5,273m
Meters
30:02.5
Time
2:50.9
Pace
273
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 131 |
December 16, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 5,273m | 2:50.9 | 70 | 541 | 21 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 30:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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