David Galle 2x500m/1:00r row
1,000m
Meters
6:19.6
Time
3:09.8
Pace
50
Calories
83
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 8:19.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 127 |
December 17, 2023 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 20 | 83 |
| 3:12.0 | 500m | 3:12.0 | 49 | 470 | 21 | 83 |
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 20 | 83 |
| r107m |
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Workout Graph
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