David Galle 3x500m/1:00r row
1,500m
Meters
9:46.1
Time
3:15.3
Pace
75
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,700m |
| Overall Time | 12:46.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
December 22, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 1,500m | 3:15.3 | 47 | 461 | 19 | |
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 21 | |
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 21 | |
| 3:46.6 | 500m | 3:46.6 | 30 | 403 | 17 | |
| r200m |
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Workout Graph
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