David Galle 9:16 row
1,520
Meters
9:16.0
Time
3:02.8
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 130 |
December 22, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 1,520 | 3:02.8 | 57 | 496 | 20 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 |
| 9:16.0 | 723 | 2:57.0 | 63 | 517 | 20 |
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Workout Graph
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