David Galle 9:16 row
1,509m
Meters
9:16.6
Time
3:04.4
Pace
75
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 19 |
Stroke Count | 180 |
Drag Factor | 130 |
December 24, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.6 | 1,509m | 3:04.4 | 56 | 492 | 19 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
9:16.6 | 698m | 3:03.8 | 56 | 493 | 19 |
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