David Galle v1:00/1:00r...2 row
334m
Meters
2:00.0
Time
2:59.6
Pace
16
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 462m |
| Overall Time | 4:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 130 |
December 27, 2023 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | |
| r: 1:00 | 128m | |||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | |
| r: 1:00 | 0m | |||||
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.