David Galle 2x500m/1:00r row
1,000m
Meters
5:17.5
Time
2:38.7
Pace
52
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,128m |
| Overall Time | 7:17.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 130 |
December 28, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 21 | |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 21 | |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 21 | |
| r128m |
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Workout Graph
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