David Galle v2:00/2:00r...3 row
1,675m
Meters
9:00.0
Time
2:41.1
Pace
87
Calories
| Rest Distance | 849m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,524m |
| Overall Time | 15:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 129 |
December 28, 2023 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,675m | 2:41.1 | 84 | 587 | 21 | |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | |
| r: 2:00 | 193m | |||||
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 21 | |
| r: 2:00 | 277m | |||||
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 22 | |
| r: 2:00 | 379m | |||||
| r849m |
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Workout Graph
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