David Galle 2x500m/1:00r row
1,000m
Meters
5:16.3
Time
2:38.1
Pace
52
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 7:16.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 130 |
December 29, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 21 | |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 21 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 22 | |
| r67m |
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Workout Graph
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