David Galle v3:00/2:00r...1 row
501m
Meters
3:00.0
Time
2:59.6
Pace
25
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 608m |
| Overall Time | 5:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 130 |
January 06, 2024 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 21 | |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 21 | |
| r: 2:00 | 107m | |||||
| r107m |
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Workout Graph
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