David Galle v2:00/1:00r...3 row
982m
Meters
6:00.0
Time
3:03.2
Pace
48
Calories
85
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,271m |
| Overall Time | 9:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 144 |
January 13, 2024 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 982m | 3:03.2 | 57 | 495 | 20 | 85 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 20 | 86 | |
| r: 1:00 | 145m | ||||||
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 86 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 20 | 85 | |
| r: 1:00 | 16m | ||||||
| r289m |
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Workout Graph
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