David Galle v50c/2:00r...2 row
1,661m
Meters
9:06.5
Time
2:44.5
Pace
90
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 13:06.5 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 147 |
January 15, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 1,661m | 2:44.5 | 79 | 570 | 19 | |
| 5:40.2 | 957m | 2:57.7 | 62 | 514 | 19 | |
| r: 2:00 | 117m | |||||
| 3:26.3 | 705m | 2:26.3 | 112 | 684 | 19 | |
| r: 2:00 | 243m | |||||
| r360m |
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Workout Graph
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