David Galle v300m/4:37r...2 row
600m
Meters
3:19.5
Time
2:46.2
Pace
30
Calories
98
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 666m |
| Overall Time | 9:41.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 147 |
January 19, 2024 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:19.5 | 600m | 2:46.2 | 76 | 562 | 19 | 98 | |
| 1:42.3 | 300m | 2:50.5 | 71 | 543 | 19 | 96 | |
| r: 4:37 | 17m | ||||||
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 19 | 101 | |
| r: 1:45 | 49m | ||||||
| r66m |
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Workout Graph
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