David Galle v750m/2:00r...2 row
1,500m
Meters
8:14.8
Time
2:44.9
Pace
77
Calories
101
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 12:14.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 146 |
January 20, 2024 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.8 | 1,500m | 2:44.9 | 78 | 568 | 19 | 101 | |
| 4:06.1 | 750m | 2:44.0 | 79 | 572 | 20 | 101 | |
| r: 2:00 | 45m | ||||||
| 4:08.8 | 750m | 2:45.8 | 77 | 563 | 18 | 101 | |
| r: 2:00 | 11m | ||||||
| r56m |
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Workout Graph
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