David Galle v1:00/1:00r...2 row
526m
Meters
3:00.0
Time
2:51.1
Pace
26
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 844m |
| Overall Time | 5:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 146 |
February 02, 2024 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 21 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | |
| r: 1:00 | 158m | |||||
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 21 | |
| r: 1:00 | 160m | |||||
| r318m |
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Workout Graph
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