David Galle v300m/6:42r...8 row

2,400m

Meters

11:59.2

Time

2:29.8

Pace

130

Calories

112

Heart Rate

Rest Distance1,144m
Rest Time19:08.0
Overall Distance3,544m
Overall Time31:07.2
Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count259
Drag Factor149

February 04, 2024 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.2 2,400m 2:29.8 104 658 21 112
1:41.6 300m 2:49.3 72 548 21 99
r: 6:42 110m
1:45.1 300m 2:55.1 65 524 22 99
r: 4:25 82m
1:39.5 300m 2:45.8 77 564 22 102
r: 1:06 135m
1:19.6 300m 2:12.6 150 815 23 122
r: 1:39 182m
1:21.5 300m 2:15.8 140 780 22 121
r: 1:40 214m
1:18.4 300m 2:10.6 157 839 22 127
r: 1:45 201m
1:27.3 300m 2:25.5 114 691 21 116
r: 1:42 199m
1:26.1 300m 2:23.5 118 707 20 117
r: 0:09 21m
r1,144m

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Workout Graph

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