David Galle v25c/1:00r...1 row
491m
Meters
3:02.8
Time
3:06.1
Pace
25
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 4:02.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 151 |
February 10, 2024 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 491m | 3:06.1 | 54 | 486 | 18 | |
| 3:02.8 | 490m | 3:06.5 | 54 | 485 | 18 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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