David Galle 2x500m/1:00r row
1,000m
Meters
5:07.0
Time
2:33.5
Pace
53
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,078m |
| Overall Time | 7:07.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 153 |
February 20, 2024 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 21 | |
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 21 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 | |
| r78m |
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Workout Graph
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