David Galle 6x0:20/0:50r row
502m
Meters
2:00.0
Time
1:59.5
Pace
32
Calories
105
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 7:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 147 |
February 21, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 105 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 90 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 101 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 104 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 110 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 113 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | 116 |
| r510m |
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Workout Graph
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