David Galle v20c/2:00r...1 row
396m
Meters
2:39.4
Time
3:21.2
Pace
20
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 412m |
| Overall Time | 4:39.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 150 |
February 27, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 396m | 3:21.2 | 43 | 447 | 19 | |
| 2:39.4 | 396m | 3:21.2 | 43 | 447 | 19 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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