David Galle v300m/4:38r...2 row
521m
Meters
2:48.0
Time
2:41.2
Pace
26
Calories
95
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 538m |
| Overall Time | 7:37.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 154 |
March 11, 2024 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 521m | 2:41.2 | 84 | 587 | 20 | 95 | |
| 1:35.9 | 300m | 2:39.8 | 86 | 595 | 21 | 96 | |
| r: 4:38 | 17m | ||||||
| 1:12.1 | 222m | 2:42.3 | 82 | 581 | 19 | 95 | |
| r: 0:11 | 0m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.